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Livres et DVDs

Le BJJ Lyon vous présente une selection d'ouvrages et de dvd, parce que la documentation est pour nous un facteur important de tout bon pratiquant, facteur qui participe à la progression, et ce peux importe le domaine.

	Gracie Submission Essential Support : Livre Auteur : Helio Gracie Editeur : Invisible Cities Pr Langue : Anglais Parution : 01/03/2007 Nombre de pages : 278 Prix : 30€ Stock : 5 Showcasing their favorite and most effective finishing moves, Grandmaster Helio Gracie and his son world-renowned Jiu-Jitsu Champion Royler Gracie share the submission techniques that have helped them win fights for more than five decades. Sections of the book break down each submission procedure, presenting important details on how to put devastating combinations together in order to make practitioners more polished competitors. Personal advice on physical and mental training, combined with a deeper understanding of a match's end game, enables readers to elevate their performance and emerge victorious.
	Submission Grappling Techniques Support : Livre Auteur : Renzo Gracie Editeur : Gazelle Book Services Langue : Anglais Parution : 30/11/2003 Nombre de pages : 304 Prix : 30€ Stock : 4
	Brasilian Jiu-jitsu - Theory and Technique Support : Livre Auteurs : Renzo et Royler Gracie Editeur : Invisible Cities Press Langue : Anglais Parution : 01/10/2001 Nombre de pages : 304 Prix : 30€ Stock : 2
	Self-Defense Techniques Support : Livre Auteurs : Royler et Charles Gracie Editeur : Invisible Cities Press Langue : Anglais Parution : 01/10/2002 Nombre de pages : 272 Prix : 30€ Stock : 1
	Jiu-Jitsu Competition Tested Techniques Vol. 1 - Throws and Sweeps Support : DVD Auteurs : Royler Gracie Durée : 48 minutes Langue : Anglais Prix : 40€ Stock : 5 Techniques 1 Ippon Seoi Nage To Single Leg Far Leg Trip 2 Ko Ouchi Gari Variation 3 Ouchi Gari Variation 4 Kosoto Gari Variation 5 Opponent Grabs The Leg: Sumi Gaeshi 6 Opponent Sits Up And Controls The Leg: Base And Posture 7 Opponent Controls The Leg: Reversal 8 Arm Drag To Taking The Back 9 Sitting Guard Arm Trap Sweep 10 Sitting Guard To Heel Trip Reversal 11 Sitting Guard Hook On The Hip Sweep
	Jiu-Jitsu Competition Tested Techniques Vol. 2 - Throws and Sweeps Support : DVD Auteurs : Royler Gracie Durée : 52 minutes Langue : Anglais Prix : 40€ Stock : 5 Techniques 1 Opening The Closed Guard: Standing Up 2 Posture and Sweep Defense Inside The Closed Guard 3 Guard Pass From Standing 4 Guard Pass From The Knees 5 Guard Pass From The Knees: Variation 6 Fan Guard Pass 7 Cross Knee Pass 8 Cross Knee Pass To Mount 9 Half Guard Pass: Shooting The Leg 10 Half Guard Pass: Under Hook
	Jiu-Jitsu Competition Tested Techniques Vol. 3 - Mount and Back Positions Support : DVD Auteurs : Royler Gracie Durée : 45 minutes Langue : Anglais Prix : 40€ Stock : 5 Techniques 1 Across-Side To Mount Position 2 Choke From The Mount Position 3 Double Attack From The Mount Position 4 Mount Position To Choke From The Back 5 Guard Pass To Choke From The Back 6 Collar Choke From The Back Position 7 Guard Replacement From The Turtle Position 8 Sweep From The Turtle Position 9 Escaping The Back One 10 Escaping The Back Two
	Jiu-Jitsu Competition Tested Techniques Vol. 4 - Submissions Support : DVD Auteurs : Royler Gracie Durée : 65 minutes Langue : Anglais Prix : 40€ Stock : 5 Techniques 1 Arm Lock >From Side Control 1 2 Arm Lock >From Side Control 2 3 Guard Pass To Arm Lock 4 Arm Lock >From The Back Position 5 Inverted Arm Lock From The Mount 6 Arm Lock >From The Half Guard 7 Arm Lock To Triangle Transition 8 Triangle >From The Guard 9 Triangle >From The Mount Position 10 Lapel Choke From Side Control
	Pan Jiu-jitsu Championships 2009 - Pack 3 DVD Support : DVD Durée : ... Langue : Anglais Prix : ...€ (les 3 dvds) Stock : ... At is has for years and years before, the 2009 edition of the prestigious Pan Jiu-Jitsu Championships was a gathering of the most celebrated competitors on the planet, resulting in a 3 day spectacle showcasing the most awesome action this side of Brazil!
	World Jiu-Jitsu Championship 2008 - Pack ... DVDs Support : DVD Durée : ... Langue : Anglais Prix : ...€ (les ... dvds) Stock : ...
	World Jiu-Jitsu Championship 2007 - Pack 2 DVDs Support : DVD Durée : 202 minutes pour les 2 DVDs Langue : Anglais Prix : ...€ (les ... dvds) Stock : ... The highly anticipated championships first time on United States soil. To what is considered to be the biggest and most well-respected title in the world. Watch BJJ history in the making as today's greatest fight to the top like Roger Gracie, Romulo Barral, Kron Gracie, Xande Ribeiro, Rafael Lovato Jr, Rubens Charles, and other great fighters to what was the biggest turnout in BJJ history for a championship not only in the US, but in the world.

	Sources : Budovideos.com